Welcome to Namaste Yoga

At Namaste Yoga we deeply believe in the ability of every person to transform their consciousness through the practice of yoga. Our studio is a safe space for the student to explore within; spiritually relaxing, warm, well ventilated, peaceful, and quiet. Instructing classes that are designed to be therapeutic whether challenging or gentle. Our studio offers sliding scale payment options $5-$20 per session for regularly scheduled walk in classes. Classes featuring Hatha Yoga, Mark Kinder’s Detox Yoga, Ayurvedic Yoga, Vinyasa Yoga, Kundalini Yoga, workshops, and meditation classes for all levels of ability and interests.

Namaste is an intimate space, located at 2 Franklin Square, just one short block from Broadway in Downtown Saratoga Springs and across the street from Spot Coffee. If you are looking for a sustainable and enjoyable practice with a friendly loyal community, then you’ll thoroughly enjoy our classes and our program. We hope to see you in class soon. Susan Cuda Call me with any questions (518) 222 7470.

 

Saturday  December 10th

Join Julie MacDonald and The Eighty Second Regime Of Light Workers 2-4 pm


 


 

 

Kundalini IS BACK!

Avtar Prem Kaur leads a 90 minute Kundalini class each Thursday 10:00 – 11:30 am

 

 

 

 

 

 

 

 

 

 

 

Workshops

  • hakini-mudra-1 Yoga For Recovery 8 week series Wednesday, November 2nd, 2016, 12:30 pm – 1:30 pm Find out more →
  • slider-7 Joint Freeing Yoga Therapeutics with Martina Zobel Wednesday, December 7th, 2016, 9:30 am – 11:30 am Find out more →
  • julie_banner_new2 The Gift of Presence Following your souls calling Saturday, December 10th, 2016, 2:00 pm – 4:00 pm Find out more →
  • angela head shot 2015 cropped Spirit Connection Lab Sunday, December 11th, 2016, 2:00 pm – 4:00 pm Find out more →
  • sue-taylor-saratoga-springs-yoga-instructor Restorative Yoga with Jenn Gerber Sunday, January 8th, 2017, 4:00 pm – 6:00 pm Find out more →

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Upcoming Walk-In Classes

  • Joint Freeing Yoga Therapeutics with Martina Zobel Wednesday, December 7th, 2016, 9:30 am – 11:30 am Find out more →
  • Therapeutic Yoga Joint Freeing Series! Wednesday, December 7th, 2016, 9:30 am – 11:00 am Find out more →
  • Hatha Flow Walk-In Class (Wednesdays) Wednesday, December 7th, 2016, 6:00 pm – 7:30 pm Find out more →
  • Kundalini Yoga Walk-In Class Thursday, December 8th, 2016, 10:00 am – 11:30 am Find out more →
  • Vinyasa Yoga (Fiery Flow) Walk-In Class Thursday, December 8th, 2016, 6:00 pm – 7:30 pm Find out more →

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