Welcome to Namaste Yoga

At Namaste Yoga we deeply believe in the ability of every person to transform their consciousness through the practice of yoga. Our studio is a safe space for the student to explore within; spiritually relaxing, warm, well ventilated, peaceful, and quiet. Instructing classes that are designed to be therapeutic whether challenging or gentle. Our studio offers sliding scale payment options $5-$20 per session for regularly scheduled walk in classes. Classes featuring Hatha Yoga, Mark Kinder’s Detox Yoga, Ayurvedic Yoga, Vinyasa Yoga, Kundalini Yoga, workshops, and meditation classes for all levels of ability and interests. Namaste is an intimate space, located at 2 Franklin Square, just one short block from Broadway in Downtown Saratoga Springs and across the street from Spot Coffee. If you are looking for a sustainable and enjoyable practice with a friendly loyal community, then you’ll thoroughly enjoy our classes and our program. We hope to see you in class soon. Susan Cuda

 Mystical Path To Empowerment with Angela Kaufman

6 weeks beginning 9/22- 10/27 6:00 – 8:00 pm

 

 

 

 

 

 

 

 

 

 

 

 

 

Workshops

  • moo design iq Mystical Path to Empowerment Course Thursday, September 29th, 2016, 6:00 pm – 8:00 pm Find out more →
  • Beautiful Butterfly Why Your Birth Still Matters: Understanding the Effects of Early Experiences on Your Health Friday, September 30th, 2016, 6:30 pm – 8:00 pm Find out more →
  • Barbara W Introduction to Mastery Of Life Discourses with Barbara Weatherwax Monday, October 3rd, 2016, 3:00 pm – 5:00 pm Find out more →
  • Pregnant woman holding her stomach on beach Birth Support for Survivors Saturday, October 15th, 2016, 9:00 am – 5:00 pm Find out more →
  • FullSizeRender (1) Shamanic Journey Saturday, October 22nd, 2016, 11:00 am – 3:00 pm Find out more →

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Upcoming Walk-In Classes

  • Hatha Flow Walk-In Class (Mondays) Monday, September 26th, 2016, 6:00 pm – 7:30 pm Find out more →
  • Detox Hatha Flow Walk-In Class (Tuesdays) Tuesday, September 27th, 2016, 9:30 am – 11:00 am Find out more →
  • Hatha Vinyasa Blend Walk-In Class Tuesday, September 27th, 2016, 5:15 pm – 6:15 pm Find out more →
  • Therapeutic Yoga Wednesday, September 28th, 2016, 9:30 am – 11:00 am Find out more →
  • Hatha Flow Walk-In Class (Wednesdays) Wednesday, September 28th, 2016, 6:00 pm – 7:30 pm Find out more →

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