WELCOME TO NAMASTE STUDIO – SARATOGA SPRINGS, NY

An intimate studio specializing in Therapeutic Hatha, Vinyasa, and Restorative Yoga classes for all levels and abilities.

ABOUT OUR STUDIO

Namaste is an intimate studio specializing in Therapeutic Yoga classes and private sessions. We are conveniently located at 2 Franklin Square, just one short block from Broadway in Downtown Saratoga Springs. Our studio offers Therapeutic Hatha, Vinyasa, Restorative Yoga classes for all levels and abilities; plus private single & group sessions to meet your needs. Namaste offers various workshops, with enlightened presenters to guide your journey as you awaken. 

Our classes are designed to be therapeutic whether challenging or gentle, and our studio is warm, well ventilated, peaceful, quiet, and spiritually relaxing.  If you are looking for a sustainable and enjoyable practice with a friendly loyal community, then you’ll thoroughly enjoy our classes and our program.

YOGA AT SARATOGA RACE COURSE

SaraYoga!

Namaste Yoga Teacher Susan Cuda will instruct a single class during the meet.

Sunday,  August 19
Relax and unwind at Saratoga with SaraYoga. Enjoy yoga at the Spa from 8-9am during morning workouts and then enjoy a lite brunch with complimentary mimosa or Bloody Mary. The August 19 event will take place next to the Top of the Stretch.
Cost is $40 per person 

Please call to reserve your space as this is being catered exclusively for the 8-9 am yoga class.
CALL 844-NYRA-TIX TO RESERVE

Rent a mat for $3

In the event of inclement weather the yoga class will be held in the Paddock Tent.

https://www.nyra.com/saratoga/tickets/events#sarayoga.

CALL 844-NYRA-TIX TO RESERVE