Specializing in Therapeutic Hatha, Vinyasa, and Restorative Private Yoga classes for all levels and abilities.

I am available for single private or group sessions in your home or office. Please call Susan at 518.222.7470 or email from the contact tab.

  ABOUT Namaste

Namaste’s speciality is Therapeutic Yoga private sessions. Conveniently located in Saratoga Springs our teachers come to your location. We offer therapeutic Hatha, Vinyasa, & restorative yoga classes for all levels and abilities.  Private single & group sessions for your family reunion, friends get together or corporate team building. Namaste offers various online workshops, with enlightened presenters to guide your awakening.

Online classes are designed to be therapeutic whether challenging or gentle, and spiritually centering. If you are looking for a sustainable and enjoyable practice with a friendly loyal online community, then you’ll thoroughly enjoy our weekly zoom classes and programs.


Let us not look back in anger, nor forward in fear, but around in awareness.

– James Thurber –