Welcome to Namaste Yoga

At Namaste Yoga we deeply believe in the ability of every person to transform their consciousness through the practice of yoga. Our studio is a SAFE space for the student to explore within; spiritually relaxing, warm, well ventilated, peaceful, and quiet. Instructing classes that are designed to be therapeutic whether challenging or gentle. Our studio offers sliding scale payment options $5-$20 per session for regularly scheduled walk in classes. Classes featuring Hatha, Vinyasa, Ayurvedic/Yin, Kundalini, Therapeutic & Restorative Yoga. We offer workshops to enhance your spiritual journey with enlightened speakers presenting topics relevant to your awakening.

Namaste is an intimate space, located at 2 Franklin Square, just one short block from Broadway in Downtown Saratoga Springs and across the street from Spot Coffee. If you are looking for a sustainable and enjoyable practice with a friendly loyal community, then you’ll thoroughly enjoy our classes and our program. We hope to see you in class soon. Susan Cuda Call me with any questions (518) 222 7470.

 

 

New Saturday Vinyasa class with Erica Nirsberger 9-10:30 am 

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Please call Susan Cuda with any questions at (518) 222 7470

 

 

 

 

 

 

 

 

 

 

 

 

Workshops

  • Beginners Yoga 4 Week Series Tuesday, March 28th, 2017, 6:00 pm – 8:00 pm Find out more →
  • Joint Freeing Yoga Therapeutics with Martina Zobel Wednesday, March 29th, 2017, 9:30 am – 11:00 am Find out more →
  • Integrative Healing Arts Energy Share 3 Week Workshop Saturday, April 1st, 2017, 11:30 am – 1:30 pm Find out more →
  • April Restorative with Jenn Gerber Sunday, April 9th, 2017, 4:00 pm – 6:00 pm Find out more →
  • Blue Star Teachings ~ The Oneness Technique Sunday, June 4th, 2017, 1:00 pm – 4:00 pm Find out more →

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Upcoming Walk-In Classes

  • Beginners Yoga 4 Week Series Tuesday, March 28th, 2017, 6:00 pm – 8:00 pm Find out more →
  • Joint Freeing Yoga Therapeutics with Martina Zobel Wednesday, March 29th, 2017, 9:30 am – 11:00 am Find out more →
  • Hatha Flow with Susan Walk-In Class (Wednesdays) Wednesday, March 29th, 2017, 6:00 pm – 7:30 pm Find out more →
  • Vinyasa Yoga Walk-In Class Thursday, March 30th, 2017, 6:00 pm – 7:30 pm Find out more →
  • Vinyasa Flow Walk-In Class with Erica Nirsberger (Saturday) Saturday, April 1st, 2017, 9:00 am – 10:30 am Find out more →

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