Specializing in Therapeutic Hatha, Vinyasa, and Restorative Yoga classes for all levels and abilities.

 ABOUT Namaste

Namaste’s speciality is Therapeutic Yoga private sessions. Conveniently located in Saratoga Springs our teachers come to your location. We offer therapeutic Hatha, Vinyasa, & restorative yoga classes for all levels and abilities.  Private single & group sessions for your family reunion, friends get together or corporate team building. Namaste offers various workshops, with enlightened presenters to guide your awakening via online classes.

Our classes are designed to be therapeutic whether challenging or gentle, and spiritually relaxing.  If you are looking for a sustainable and enjoyable practice with a friendly loyal online community, then you’ll thoroughly enjoy our weekly zoom classes and programs.


Namaste Yoga Saratoga will not renew our lease at 2 Franklin Square. The effective date for closing our physical location is Nov 1st 2020. The studio will continue to operate with Zoom classes: dates and times to be announced soon. In addition to yoga classes I will offer special therapeutic workshops via Zoom and private sessions as well. Private sessions are available in your home or at Ageless Acupuncture on Saturday’s. Please check back here for updates or subscribe to the newsletter which I send out 2x a month starting in Nov.

I am available for single private sessions at 2 Franklin Square until 10/31 after which other arrangements can be made. Please call Susan at 518.222.7470

Let us not look back in anger, nor forward in fear, but around in awareness.

– James Thurber –