Carol Rose Saratoga Springs Childen’s Yoga Teacher

Carol Rose is a NYS licensed Speech and Language Pathologist. She has worked in this field for over 30 years, having had the honor of teaching children from birth to high school with a variety of abilities. Her passion has always been to help each individual child find “their voice”, foster confidence, and believe in their self-worth. Each one has a unique gift to share.

She has been practicing yoga since 2006 and fell in love with what it offered.  Carol trained with Sarah Herrington of Om Schooled, is a Level 2 Reiki Practitioner having studied under Bridgette Shea, and most recently has trained under Dr. Ann Saffi-Biasetti for Restorative Yoga. She has completed Level 1 and is currently finishing her Level 2 work. Carol was also fortunate to complete an 8 week program of Mindful Self Compassion with Ann. In addition, she has taken the Mindful Educator Essentials program through Mindful Schools.

A worldwide traveler inspired by her loving and adventurous husband, mother of two beautiful grown children and now welcoming a new grandchild, Carol is hoping to share some “tools” that will nurture and foster compassion, confidence, and appreciation for oneself and others.

Mindful Mats Kid's Yoga

Medley of Mindfulness, (yoga) Movement, Music and Meditation Taught by Carol Rose

For Kids grades K- 5th
4 Tuesdays beginning March 3rd -24th 2020
4:45 -5:45 pm
Namaste Yoga Studio
$80.00/4 week workshop

This class will help each child discover and nurture the unique and beautiful person they are; giving them tools they may need for self-confidence and self-regulation.

Mindful Mats Class Schedule:

  • Tuesdays in March 3rd – 24th 4:45 – 5:45 pm
  •  May dates TBA