Lengthen & Strengthen

Lengthen and Strengthen your Psoas.
This beautiful muscle is often referred to as the Organ of the Soul.
Do you have neck, issues, postural challenges, even lower back pain… often the contributing or underlying cause is a weak, tight Psoas muscle.
This workshop offers you a chance to learn techniques to take home, Feel straighter, taller and more fluid.
Martina is a master teacher extensively training in yoga therapy, and will give you techniques to take home and incorporate in your life to continue the benefits of this workshop.
No previous experience of yoga is required. Students must be able to get onto the mat for this workshop.

Booking

Ticket Price Quantity
Single $35.00 Sold out
2 for 60 $60.00 Sold out