Group Yoga Class
Namaste offers 2 off-site yoga classes weekly.
Sunday: Align Your Spine 11:00 – noon at The Spa City Farmers Market. Location: Upstairs in the Lincoln Baths, Saratoga Springs. Taught by Susan Cuda 😉 Please bring your mat and any props. $10 class fee.
Monday: Hatha Flow 6:00-7:30 pm at Yana Yoga. Location: 100 Saratoga Blvd., Suite 26 Malta, NY 12020 Taught by Matt Jasinski 🙂 Please bring your mat, props are provided. $15 class fee.
I would recommend Matt to anyone who would like to expand their yoga experience. I have been practicing yoga for at least 10 years and taken Matt’s class regularly for the last 3 years. Matt’s class is consistently the perfect balance of effort & release. He seems to be intuitive to what the class as a whole needs and is able to accommodate both beginners & those with more experience. Matt is capable of providing accurate adjustments if they are wanted. He is a knowledgeable instructor and is very sincere in his teaching.
Jayne Bassett Saratoga Pilates
Namaste’s public classes are now offered at Yana Yoga in Malta NY 6:00-7:30 pm on Monday evenings, and Sunday’s at The Spa City Farmers Market upstairs in The Lincoln Baths 11:00 – noon.
If you’re a Monday regular, then our class cards are a convenient way to pay. Click the button to buy online. >>>>>>>>>>>>
If you plan to join the Malta group, reservations are appreciated.
After your first Monday class, I ask that you purchase at least a 3 CLASS CARD which is good for the month you purchase it in. Call or text me with any questions, and to reserve your space. 518-222-7470.
Single Class Booking
Do you prefer to pay online for a single class? Great we have that option. $15 per class per student.