Sunday Yoga at The Spa City Farmers Market

$10.00

Need to warm up? Have the winter blues?  Join me for a warm up invigorating yoga class that’s doable for everyone. We start with calming breath work, focus on warming your body and move deeper to create heat and then sweet release as we rest in savasana.

Description

One hour yoga Class taught by Susan Cuda, upstairs in The Lincoln Baths, Saratoga Springs, NY. Please bring your mat. Time: 11 – Noon

Cost:$10