Class Cancellations

In the event of inclement weather week days Sept thru June, please check Saratoga Springs City Schools website If the schools are closed, morning classes, private sessions and workshops at Namaste are canceled.
All cancellations including Saturday & Sunday will be posted here and updated for both a.m. & p.m. classes and workshops.
 Please call Susan (518) 222 7470 or email me by clicking the Contact  page with any questions or concerns.

Health Update

I want to express my heartfelt empathy for every member of our society,
each of us so profoundly affected by Covid-19 virus.
The major concern is to control the spread of the virus: so Namaste is limiting group classes to 6 until further notice.
Monday 6:00 pm Hatha class taught by Matt begins July 6th.
Saturday 9:00am Align Your Spine class taught by me begins July 11th.
We are also limiting class size to 6 students + the teacher.
You must sign up for either class online.
*Please consider your state of health before you come to a public class. If you plan to join us, simply make a pit stop in the bathroom right outside the studio door and wash your hands. We really appreciate a proactive approach.

I have instituted cleaning procedures for the classes we are offering:
Blankets that are used for a class will be set aside so that I can launder them after EACH class.
I plan to limit the use of other props to just blankets and blocks. Consider bringing your own.
The floors will be mopped after each class and
door handles sanitized as well as blocks.

I am sure you will have questions and I am happy to answer them. Please email me or call (518) 222-7470.

 Reach out if I can be of assistance.  I have a wealth of collected information on the pandemic and would be happy to share.

Thanks Susan Cuda