The Yoga Instructors of Namaste Yoga – Saratoga Springs, NY
Our Yoga instructors bring together years of experience with different approaches to yoga practice.
My yoga journey was a path of rediscovery. From the first class I took, I knew yoga would play a large role in my life; in fact, I closed my custom window treatment business that I owned for 25 years, to become a yoga teacher. I made that decision in 2009, and began my 200 hr teacher training at Yoga Mandali with Gopi Kinnicutt as my teacher. Choosing to be a Yoga teacher was definitely the best life decision I’d made, this was to be my path of service.
Erica is a dynamic, inspiring instructor specialized in yoga and barre. She completed her yoga certification at Kripalu in Massachusetts 2016. In addition, Erica has been a barre fitness instructor since 2014 and was certified through Estudio in Latham. She later advanced her training at Staccato Barre and Bodyworks in Saratoga. Her yoga class is a refreshing vinyasa style with flowing movement and relaxing deep breathing.