Easy Vegan Chili & Cornbread Muffin Recipe

    It’s chili season!  This recipe is chilly weather comfort food and takes less than 30 minutes to throw together.  It can be done in a crock pot or on the stove.  It’s not a measuring cup sort of recipe.  Just trust your instincts, taste along the way,...

17 Fish You Shouldn’t Eat…Ever!

This information was gathered from Oceania, Monterey Bay Aquarium, Dr Josh Axe. Plus I’d like to thank my sister Sharon for reducing the sheer volume of information into a bite size blog for our benefit. Take this list with you when food shopping and also...

What the Hell is WRONG with Everyone?

  You meditate daily. You take Yoga classes diligently. You chant, pray, eat a healthy(ish) diet and try to avoid negativity at every turn. Yet perhaps on a basis more regular than you’d care to admit publicly, the statement that is the title of this blog enters...

What is your Blueprint ? by Brenda Stoeke

    I moved to Saratoga in November of 2016 for my absolute dream job, working with rescue thoroughbreds and trauma victims. As an expert in emotional stability with people and animals, this was perfect! The moved also offered my husband Carmen the...

Everything You Need to Know About Yoga for Kids

Stretching Their Skills — Ultimate Guide to Yoga for Kids Share Pin Email WhatsApp Tweet SHARES1K Do you love yoga and you want your child to take part in your passion? Do you simply want your child to find a healthy way to let off some steam and stretch their...